Injury

Sunday night I cut my right foot. Not a small cut, a huge gash, that bleed like you would not believe.

It hurt like hell and bleed all over the place. I am probably going to have to stay off the eliptical machine for at least a few days so I don’t expect this to be a week that I lose much weight.

My eating is going pretty good. I am eating more fruits and drinking several bottles of water a day. I have cut back the sodas from around a six pack a day to one with lunch and then just 2 in the evenings.

I do feel a little better even if I am not losing much.

Hopefully I can get back into my exercise routine in the next couple of days after my foot heals a little.


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